The time we stood up to an arrogant misogynist
As women, we often doubt our own abilities, especially in a room full of men. We're sharing how we learned to stand up for ourselves...
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- Aug 19
- 3 min
The pitfalls of going into business with a friend
We've heard all the warnings about working with friends...here's how we make it work.
- Aug 12
- 2 min
Reframing your experience
Your "unrelated" experience could be what differentiates you from other applicants. How to reframe those skills and land your dream job!
- Jul 29
- 3 min
Patience pays off
We hate being told to "be patient," but trust us, it pays off.
- Jul 22
- 2 min
Embracing the art of slowing down
Here's a friendly reminder that it's okay to take a breath and slow down.
- Jul 15
- 3 min
Navigating long-distance friendships
Going from seeing your best friends every day in college to moving away and working nontraditional hours can be tough. Meghan shares more.
- Jul 8
- 4 min
Taking my first (real!) vacation
Meghan talks about doing something she’d never done while working in sports…taking an actual vacation!
- Jun 24
- 3 min
The scarcity mindset
The "mean girl" stereotype in sports isn't just a cliché; it's a reality many women still face. Sam talks about it in today's blog.
- Jun 17
- 3 min
Researching company culture
How to ensure that you don't end up hating your life, desperately searching for a new job while your PTO days pile up
- Jun 10
- 3 min
All work (and some play) at the espnW Summit
How we prepared before the espnW Summit in order to take full advantage!
- Jun 3
- 4 min
The Stress Assessment
Meghan talks about learning her work-related stressors and how to manage them.
- May 27
- 3 min
You are more than your job
You are not your job! Sam talks about the importance of separating your identity from your career.
- May 20
- 4 min
"You define you."
Meghan talks about how a harsh conversation with a coach taught her the importance of not letting others define you.
- May 13
- 3 min
Being your own best advocate
The moment that Meghan started speaking up for herself and her career goals...
- May 6
- 2 min
The secret to networking success: cheesy bread (Part 2)
How cheesy bread taught us the importance of being ourselves in professional settings.
- Apr 29
- 3 min
The secret to networking success: cheesy bread (Part 1)
We're here to tell you our top secret, 100% guaranteed strategy for winning friends and influencing people. Two words: cheesy bread.
- Apr 22
- 3 min
Celebrating one year of empowHERed
Can you believe it? We're celebrating one year of empowHERed!
- Apr 15
- 6 min
Inside the NFL Draft
Get a taste of a day in the life of a draft researcher! With the NFL draft coming up, Meghan shares more about her character research.
- Apr 8
- 3 min
Female firsts: Women in sports shattering the glass ceiling
It's been an impressive few years for women in sports. We wanted to acknowledge some of the latest female trailblazers breaking barriers.
- Apr 1
- 2 min
Let's talk about taking on new challenges
We dipped our toes into the world of event planning, and are thrilled to share all the details!
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